Book Title: Art Therapy: Anti Worry Colouring
ISBN: 9781912785315
By Author(s):RICHARD MERRITT
By Publisher:MICHAEL O'MARA
Format:PB
Colour yourself calm with this beautiful and therapeutic adult colouring book.
Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, colour and shade to their hearts' content.