Forest Therapy : Seasonal Ways to Embrace Nature for a Happier You - BookMarket

Forest Therapy : Seasonal Ways to Embrace Nature for a Happier You

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SARAH IVENS
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Book Title: Forest Therapy /H

Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea?

There is something soul-soothingly simple and refreshing about getting back to nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.
ISBN: 9780349418896
By Author(s):SARAH IVENS
By Publisher:PIATKUS
Format:HC