Book Title: Keys To Kindness (Exp)/T
ISBN: 9781838854454
By Author(s):CLAUDIA HAMMOND
By Publisher:CANONGATE
Format:TPB
kindness (it's not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. The book is structured around the seven keys of kindness, including:
There is more kindness in the world that you might think
Being kind makes you feel good and that's OK
Kind people can be winners
Remember to be kind to yourself