*Good as Gifts!
Book Title: Pocket Coach: Kindness
Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package! 128 coloured pages of tips, exercises, and expert insight to provide you with greater compassion for yourself, others and the world around you.
ISBN: 9781782439189
By Author(s):SARAH ARNOLD
By Publisher:MICHAEL O'MARA
Format:HC